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Signs you are at risk of losing your top sales performers

October 26, 2011 in Attitudes & Behaviours, Coaching, Performance Management, Sales Coaching, Sales Leadership, Sales Talent, Self Development, Success, Wellbeing Support Services

There they are every day bringing in the deals. They’re always prospecting, meeting  clients, networking, making suggestions about how to do things even better and they never discount unnecessarily.  Best of all your clients are happy. They’re happy with your offering, happy with your service, happy with the sales support they get and your business is profitable.

Top of the world

Top of the world

Sounds magnificent doesn’t it?  Your top sales performer(s) require(s)  very little work. They self manage, are resilient and are such a breeze to work with. They’re low maintenance and are not temperamental  like those 600lb sales gorillas. You couldn’t be happier, right?

Well this is what most business owners or sales managers are thinking when they get a great sales performer.  ‘So easy’ they say, ‘I wish all my sales people where like this’.  And yes, we would love all our sales people to be self motivated, self disciplined, engaging people who cared as much about our businesses as we do while bringing in fantastic, sustainable sales results.

The temptation is to leave them alone and say ‘don’t fix what isn’t broken’.  Many business leaders and sales managers take this approach. However, it’s precisely the wrong approach to take with top sales performers.
Let’s look at how much would it cost you to keep a top sales performer versus how much you would lose if they left your business.

Research continues to show that top sales performers love to learn and grow. The money is good but it is not the overriding factor.  Instead they seek out opportunities to advance their skills, knowledge and mindset  on a regular basis – they want to be the best.   They strive for Mastery.   The number one quality distinguishing top sales performers from their colleagues is their desire to engage in self-appraisal & continuous learning.

Here is what you are likely to see top sales performers doing on a regular basis besides selling:

  • Asking for feedback on their own performance and the degree to which they have met client expectations.
  • Collaborating with colleagues and not putting competitiveness in the way of business success.
  • Recognising and acting on the need for continuous self learning and development.
  • Appraising their own performance and competencies and initiates development activities without prompting.

 

These activities are often done without the support of management. Top performers create their own self development journeys and go outside to get the coaching, mentoring and nourishment they need.
This is admirable on the part of the sales person and it seems, great for the business leader/owner or sales manager. However, businesses are putting themselves at a huge disadvantage if this equation remains one-sided.

Why?

Because money isn’t enough.  We might think that all we need to do is throw more money at top sales performers.   Yes they deserve to earn top dollar but it’s more than that.

We need to take an interest their overall development.  Provide them with opportunities to further develop their knowledge, skills and mindset.  Give them opportunities. These can be to work with us on the business, take a mentoring or coaching role in our sales team, work on special projects, develop new markets or become our business’ key spokesperson. We can position our top performers as a champion an important aspect of our business or simply give them one-on-one time with us or a nominated coach who takes a particular interest in their development helping them to be even more effective.

Changing Jobs

Changing Jobs

The small investment of our time and attention to develop our sales superstars is far outweighed by their contribution to our business.  Why risk it by ignoring the very people who make us a success?  It seems logical but organizations make this mistake time and time again.

I hear so many stories from top sales performers who just up and leave organisations because they feel they were taken for granted.  Here are some stories from top sales performers who have left companies because their requests for development were ignored:

  • “I wasn’t listened to. No interest was taken in me and my development. I had no respect as a professional business person.  Management didn’t care about my professional development and dismissed me as only being ‘a salesperson’ because I did not have a business degree.  They were only interested in me because I could bring in the deals.  I tried to explain that it wasn’t only about the money and that I wanted more challenges to help the business grow.  I had great ideas and wanted to step up. Instead they just told me to keep on selling and stay in my box.  I felt ignored and taken for granted.  I became tired, bored, and disillusioned with management and so I left.  They went into free fall when I resigned and since leaving the business they keep coming back to me offering more money.  They just don’t get it do they?’
  • ‘My repeated requests to my manager for coaching and training were dismissed as too costly.  I went outside to get the development I craved.  My manager just wasn’t interested in giving me any of his time to coach me and certainly wasn’t interested in paying any money for my development.  So I paid $3,000 of my own money for 6 one-on-one sales coaching sessions and they really helped.  The benefits of one-on-one sales coaching were enormous. I achieved 130% of my budget in my first year and made the annual incentive trip overseas. My manager tried to claim the credit for my success.  Needless to say into my second year nothing changed on the management front so after a further 9 months in solitude I left the company to pursue a career where personal development was valued.’

The cost of losing a top sales performer is enormous and it’s not until they are gone that most businesses realises its mistake.   Are you at risk of losing someone who is vital to your business?

Before it’s too late ask your top sales people:

What they want by way of personal and professional development.  Where would they like to take their careers?   How would they like to contribute to the business?  What ideas do they have about how we could be better?

Nourish these people with your interest in their ongoing development and show them that you genuinely care about their contribution and growth in your business – not just every now and again but continuously.   If you make this a priority you will retain these top sales people and benefit. Make it a priority to do something to support them and let them know you really value and appreciate their contribution.

If you need to talk to someone about coaching or training in sales, sales leadership, sales coaching or people management contact us.

Remember everybody lives by selling something.

Author: Sue Barrett, MD of www.barrett.com.au

Why leading an examined life is good for sales

October 20, 2011 in Attitudes & Behaviours, Coaching, Mindful selling, Neuroscience in Sales, Sales Results, Wellbeing Support Services

‘Leading an examined life’ was voted as the Number 10 of Sales Trends for 2011.   For many years you could lead an intuitive sales life because your product was your edge, but not anymore.  With products replicated in minutes, the spotlight is well and truly on the specific ingredients of being an effective sales person and sales leader and managing oneself in volatile times. This all begins and ends with neuroscience.

The latest scientific research into neuroscience confirms how we manage our brain. The brain is known to be like an electro-chemical machine and it’s our thoughts that affect the flow of our neurotransmitters across synaptic connections, especially the likes of Adrenaline and Dopamine. This in turn affects how we manage ourselves, make decisions and even recover from adversity.  Living under the feeling of constant excessive pressure is not good for us on any level,  particularly for sales teams who are often subject to achieving under the  demands of sales targets and tight timeframes.

Avoid the Brain Drain

Avoid the Brain Drain

One of the biggest detractors from achieving effective long term sales performance is being in a distressed state for a prolonged period of time, reducing one’s ability to bounce back from adversity, make effective decisions and manage our self.  The scientific research is showing that putting sales people under ‘constant pressure’ to achieve sales targets with no consideration given to time allocation preparation and resources is leading to poor quality decision making, poor overall performance and unhealthy life practices. This leads to negative behavior such as excessive alcohol consumption, and poor eating and sleeping habits which all contribute to the prevalence of poor sales results.

So how is your team holding up in these challenging times? Could they benefit from knowing how to manage their emotions?

In 2011 smart companies are now taking the time to uncover and develop the essential personal knowledge, skills and mindset needed to be resilient under pressure in their sales and leadership teams.  In particular, there’s a focus on helping people develop a ‘mastery mindset’ and accompanying body awareness where self reflection, self awareness, compassion, candor, caring, learning agility and developing resilience are key.

Far from being self indulgent, neuroscience combined with personal insight and continuous learning is helping salespeople and leaders take control of their careers, manage their emotions, harness their energies, reduce their distress and sell more effectively than ever before.

Neuroscience, psychology, the brain and sales, the science of selling if you like, go well together.  Think about it, it makes sense.  Understanding our brains, how they work, what works well for them and what doesn’t work so well, and the skill of selling our business’ product and services all tie in together.  If you understand what is happening at a brain level, you can further understand your responses and behaviours, the way you’re feeling, and in turn why you’re getting the results you are getting.  Furthermore, if you’re not performing at your best as a sales professional, why wouldn’t it make sense to understand what is happening at a brain level or what neurotransmitters you’re creating to be responding and behaving in a certain way?

Chemical messengers that transmit a thought from one cell to the next allowing brain cells to ‘talk to each other’ are neurotransmitters.  What is most fascinating is how you experience emotion and how you feel is dictated by certain neurotransmitters.

Everything going right
Everything going right

Kelly Rothwell, Barrett’s organizational psychologist and neuroscience expert explains, ‘Think about a time when you were successful, when everything was going ‘right’…think about it for at least 30 seconds…how do you feel…what are you doing, are you smiling, do you feel good?  I am going to assume you’re at least feeling good.  This is the power of your thoughts and neurotransmitters.  You have a ‘feel good’ thought and you release certain kinds of neurotransmitters such as, endorphins, norepinephrine, dopamine, acetylcholine and PEA.  The flip-side is that if you have ‘unhelpful’ thoughts in an environment where you think you are ‘failing’ and ‘unable to make change’ the epinephrine (or adrenaline) neurotransmitter is released.

Epinephrine or Adrenaline as a neurotransmitter is imperative for our ‘survival instinct’.  The challenge is our brain does not know the difference to a threat to our lives or a threat to our lifestyle unless we manage our thoughts and mindsets appropriately in the ‘stressful’ situation.  It just responds to a threat as it would when our lives are at stake. if we leave it unmanaged, this is where the challenges occur.

Increased adrenaline production causes the body to step up its metabolism of proteins, fats and carbohydrates to quickly produce energy for the body to use.  The pituitary gland increases its production of andrenocorticotropic hormone which stimulates the release of the hormones cortisone and cortisol.  These have the effect of inhibiting the functioning of disease fighting white blood cells and suppressing the immune system response.  Moreover, we have elevation of blood pressure, acceleration of the heartbeat and greater tension in the muscles.  Digestion slows or even stops.  This complex weave of physical changes is known as the ‘fight or flight’ response which is helpful when our lives are at threat. It’s not so helpful when we are in potentially long-term ‘stressful’ situations as trying to reach sales targets, for instance, that have not been strategized as well as they could be.’

Kelly highlights a fascinating yet tragic true story about the life threatening aspects of prolonged stress: ‘What we know is that a continual stressed state such as what has just been described eventually wears out the body.  Think about it this way – only a few veterans who fought during the siege of Stalingrad (both Russian and German soldiers) lived to the age of 50.  Few even lived to the age of 45 and most died soon after their 40th birthday.  All of these individuals suffered extreme stress 24 hours a day for more than six months.’

We may not personally be fighting in a war, yet our brains and bodies can respond in similar ways if our stress or neurotransmitters are unmanaged.  Within the 21st century marketplaces, leading an unexamined life is not only detrimental to your health, it can be detrimental to many results you are seeking.  If we’re unable to learn about ourselves, how we work and in turn our strengths, how are we to help ourselves excel at the work and profession we have chosen?’

Some very simple tips on managing perceived ‘stressful’ situations or even days are as follows.  What needs to be noted here is being aware of what is actually going on within yourself and to yourself.  The tips include:

  • Take control of your breathing – be aware of your breathing rate and take slow deep breaths
  • Take command of your muscle tension – be aware of which muscles are tense and let go of that tension
  • Take control of your cognitive processes – be aware of that internal ‘self-talk’, your thoughts, and be honest about the situation (our brains are very effective lie detectors, don’t sugar-coat the reality) and change your focus through asking helpful questions of yourself –it’s amazing what answers you can be provided.

So avoid the brain drain. Those who lead an examined life know that we can’t know another if we do not know ourselves first.  Ultimately you need to take the time to build awareness of yourself, how you are feeling and behaving. What is going on in your brain? Are you engaged and consciously aware of yourself and what’s  going on?  Without awareness and giving yourself an opportunity to lead an examined life through learning about yourself, you’re not likely to be able to do something about it if you don’t like the results you are getting.  If you aren’t achieving your goals at work (or at home), knowing yourself and what you’re doing to influence situations is key.  Take control of what you can control. There is no need for unconscious or disengaged selling in 2011.  Smart companies will make conscious, mindful selling a part of their daily working lives. To achieve sales mastery we will need to lead an examined life in 2011.

Remember everybody lives by selling something.
Author: Sue Barrett, www.barrett.com.au

Time for reflection and recharging

April 21, 2011 in Emotional Intelligence, Tips, Wellbeing Support Services

With this holiday period upon us, many of us take time to rest from the busyness of our daily work lives and spend time with the people we love the most. Often time this space can allow us to reflect on our lives, review what is important to us and appreciate those close to us. For some they can simply feel exhausted and just which to lie still in time to recover for the next busy schedule.

With a 24/7 life style we can often get caught up in being ‘ON’ all the time however if we do not take time to rest and reflect we diminish our capacity to be and work at our best. The research is very clear that getting a good night’s sleep is critical to healthy brain and body function. The research is also showing that learning how to manage our thoughts and become more mindful is critical to our resilience; our ability to bounce back especially after setbacks.

The many people we work with on a daily basis via our training and coaching, are increasingly wanting to learn how to reflect, be still and be more resilient. We are being asked to teach more and more people how to meditate and become more mindful.

Rather than discuss the theories around reflection, meditation and mindfulness and have your thinking too much over this holiday break we would rather give you a small gift this holiday period – the gift of meditation which can hopefully bring peace and happiness to your busy world.

We have developed a series of short meditations for Leaders, Executives and Salespeople which form part of our series The Mindful Leader.

Meditation is a skill – a very valuable skill. The purpose of meditation is to heal and transform. The skill and practice of meditation has been in the realm of the human experience for thousands of years. Because meditation is a skill you can practice meditation anywhere at any time. In every moment you can chose to meditate. There are many forms of meditation ranging from seated meditations, silent meditations, walking meditations, guided meditations to prayer and living one’s life a in a state of continuous mindful meditation. Seated meditation is the most well known and practiced form of meditation.

This meditation is designed to help you look at possibilities and be aware that many opportunities are available to you.

Preparation: Sit in a quiet spot, preferably is a straight backed chair with your feet flat on the ground and your hands resting comfortably in your lap. Image you spine is like a stack of coins neatly placed on top of each other and your head is slightly titled forward in a restful but alert position. Take some deep breaths breathing down into your belly. Breathe in through your nose and out through your mouth finding a comfortable breathing rhythm. Then quietly read out loud the following guided meditation or have someone read it for you.

Exercise 3 – Seeing possibilities

1 Aware that I am born into a universe of infinite possibilities I breath in

Seeing possibilities in everything I breath out

universe of infinite possibilities

seeing possibilities

2 Focusing on my current state of mind I breath in

Aware of the possibilities that have made up my current state of mind I breath out

current state of mind

possibilities that make up my mind

3 Focusing on the contents of my mind I breath in

Aware of the possibilities that have made up the contents of my mind I breath out

contents of mind

possibilities that make up my mind

4 Aware of my current beliefs I breath in

Aware of the possibilities of beliefs I breath out

current beliefs

possibilities of beliefs

5 Aware of any beliefs that keep me from seeing possibilities I breath in

Reframing those beliefs so I can see more possibilities I breath out

limiting beliefs

reframing beliefs

6 Aware of any frustrations that keep me from seeing possibilities I breath in

Letting go of any frustration that keep me from seeing possibilities I breath out

frustrations

letting go of frustrations

7 Aware of judging others’ ideas and suggestions I breath in

Letting go of judgments about others’ ideas and suggestions I breath out

aware of judging others

letting go of judgments

8 Aware of judging my own ideas and suggestions I breath in

Letting go of any judgments I breath out

aware of judging myself

letting go of judgments

9 Aware that I am born into a universe of infinite possibilities I breath in

Seeing possibilities in everything I breath out

universe of infinite possibilities

seeing possibilities

This exercise is simply designed to allow you to stop and reflect so you are in a position to see possibilities. If you struggle with limited thinking and feel blocked this may help you see what is possible.

We welcome your feedback on this exercise and any other enquiries you might have in relation to developing the skills of mindfulness and meditation practice.

Thank you again for your support of loyal readership we wish you all the very best of this holiday period.

Remember everybody lives by selling something.
Author: Sue Barrett, MD of www.barrett.com.au

Five reasons to Mind Your Emotions®

August 6, 2010 in Attitudes & Behaviours, Emotional Intelligence, Self Development, Wellbeing Support Services

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says ‘I’ll try again tomorrow’.”

This quote more often than not reflects my life as an entrepreneur, business woman, sales person, mother, partner and friend. On those days and nights when I feel overwhelmed and sometimes exhausted by all my responsibilities and commitments that little voice reminding me to ‘try again tomorrow’ keeps me focused on why I am doing what I am doing – it helps me to continue to cultivate my resilience, to continue to put one foot in front of the other, to make decisions and to keep on moving.  If I am ever in doubt, that little voice reminds me of all the other challenges I have mastered and that my track record speaks for itself.  Over the years I have learnt to trust that little voice and I have learnt how to mind my emotions.

However it wasn’t always that way. Beset with self doubt earlier in my career and often searching outside myself for reassurance and validation, I eventually understood that listening to my little voice and working constructively with my emotions, feelings and thoughts were invaluable life skills.  Developing emotional resilience and a deeper self awareness has supported me to better achieve my goals, communicate, work with, and lead people more effectively, as well as spring back emotionally after suffering through difficult and stressful times in my life.

Through much searching, reading, listening, practice, and self reflection I have come to understand that emotions are never right nor wrong, good nor bad, or correct or incorrect.  Emotions are simply pieces of information telling us how we are currently experiencing our world.  However, what we do with the emotions we experience can help or hinder us.

For instance the Cognitive Model is a psychological model that looks at the role of our Cognitions (our thinking) in influencing how we respond to situations in our lives.  Oftentimes, we may feel a situation has caused our feelings. These feelings can be good or bad, positive or negative. However, the Cognitive Model says this is not right.  Rather, it is the way we THINK about a situation and our interpretations of it that cause our feelings and responses. Therefore, it is our interpretation of a situation that triggers how we feel or respond, not the situation in and of its self.   This is not new either here is a quote from    Epictetus, 1st Century AD,  “Men are disturbed not by things but by the views that they take of them.”

Developing Emotional Resilience
The first step to becoming more emotionally resilient is the acknowledgment that there is room for improvement and taking the time to learn more about yourself.  The following behaviours and attitudes are some ways in which emotional resilience can be demonstrated and measured:

  • Have realistic and attainable expectations and goals.
  • Show good judgment and problem solving skills.
  • Be persistent and determined.
  • Be responsible and thoughtful rather than impulsive.
  • Be an effective communicator with good people skills.
  • Learn from past experience so as not to repeat mistakes.
  • Be empathetic towards other people (care how others around you are feeling).
  • Have a social conscience (care about the welfare of others).
  • Feel good about yourself as a person.
  • Feel like you are in control of your life.
  • Be optimistic rather than pessimistic.

Some Strategies to develop your Emotional Resilience
There are many strategies we can use to help us harness the positive power of our emotions. Here are a few for you to consider:

The Big 4:  7-8 hours of Sleep, Healthy Diet, Regular Exercise, Doing Fun Activities

Relaxation: Learning how to relax takes practice however two ways to start is to 1) use progressive Muscle Relaxation or 2) lie still in a warm, safe environment and play quite relaxing music or be in nature – sit quietly focusing on and experiencing pleasant sensory sensations such as the fragrance flowers or the twittering of birds.

Thought Stopping: As you notice yourself saying something negative in your mind, you can stop your thought mid-stream by saying to yourself “Stop”. Saying this aloud will be more powerful and make your more aware of your habit.

Thought Diary: Keeping a daily diary or journal of your thoughts can be an effective tool for examining your inner process.

Positive mantras & affirmations:  An affirmation is a positive thought or statement that you repeat to yourself and implant into your unconscious mind. A positive affirmation can act as the source of direction and inspiration for your present and future actions.  Once entrenched in your subconscious mind, a positive affirmation guides your thoughts and actions in a desired direction and can be used to overcome negative and habitual thought patterns in order to create shifts in your behaviour and actions at an unconscious level.  Positive affirmations can subtly but pervasively change your self talk from negative to positive.

Change Self-Limiting Statements to Questions: Self-limiting statements like “I can’t handle this!” or “This is impossible!” are particularly damaging because they increase your stress in a given situation and they stop you from searching for solutions. The next time you find yourself thinking something that limits the possibilities of a given situation, turn it into a question. Doesn’t “How can I handle this?” or “How is this possible?” sound more hopeful, and open up your imagination to new possibilities?

Meditation & Mindfulness: The purpose of meditation is to heal and transform.  Because meditation is a skill you can practice meditation anywhere at any time. In every moment you can chose to meditate.  The energy that crafts and guides the practice of meditation is mindfulness.  Mindfulness allows us to look deeply and move beyond the busyness of our mind.   It allows us to focus on an object with single pointed attention.  When mindful, we are focused and not distracted.

For ongoing emotional distress: We suggest people consider seeing a professional in psychology, medicine or nutrition to get a correct diagnosis and appropriate treatment.

Sadly, most people have never been taught how to positively harness the power of their emotions, feelings, thoughts and behaviours, however many of the tools we can use to do so have been with us for at least two thousand years.  And for too long business has ignored the positive power of emotions so here are some reasons why you should mind your emotions.

Five business reasons to Mind Your Emotions®:
1.    Healthier, more productive business relationships
2.    Better staff engagement, alignment and retention
3.    Healthy conflict management strategies which address the issues and don’t attack the person
4.    More effective leadership, team work, sales and service outcomes
5.    Less sick leave, stress claims

Five personal reasons to Mind Your Emotions®:
1.    Greater self awareness, insight and personal growth
2.    Ability to experience more positive emotions and less distress in our lives
3.    Ability to develop more productive attitudes, feelings and behaviours that help us achieve our goals
4.    Ability to be an effective leader, colleague, partner, parent, friend, team player, etc.
5.    Ability to better manage the effect of our emotions on personal / team performance, workplace well-being and personal happiness

Learning how to mind my emotions has allowed me to become more emotionally resilient and strengthened my resolve to achieve my goals and live the life I want to live.

If you want to discuss how to develop strategies to enhance your emotional resilience and make the most of your capabilities and the situations your find yourself in, let us know and we will see if we can help you directly or refer you to the best person for your situation.

Remember everybody lives by selling something.
Author: Sue Barrett, www.barrett.com.au

Help! My sales team isn’t coping with the fallout from the GFC

August 20, 2009 in Attitudes & Behaviours, Emotional Intelligence, Wellbeing Support Services

Many sales people, for the first time, are experiencing tough times when it comes to selling and many are not sure how to handle themselves in these difficult situations.

The current climate is, indeed, a test of character.

Many sales people, especially those in their 20’s and 30’s have not likely experienced selling in tough markets before.  For the past 12 years prior to 2008, at least, the business climate in our market place has been, for the most part, buoyant.  As we all know it’s very easy to sell when times are good.

It now begs the question: How well have we prepared ourselves practically, emotionally, and physically to manage our way through these tough times?

In recent weeks and months at Barrett, we have seen an increase in the number of conversations we are having with clients about how to help their salespeople to deal with distressful situations. They are seeking support, coaching and training in how to help sales people and sales managers handle the emotional fallout from the GFC.  The requests for  support and training range from wellbeing, emotional resilience, optimism, stress management, how to re-engage with the team or clients, and how to lead a healthy life.

Not surprisingly, many of these requests have come from the finance and advertising sectors reporting that the current landscape has been one of turmoil and distress. While other sectors have also sort support it is not at the level suggested above.  These business leaders have indicated that many of their clients have been severely affected by the GFC and this has created a significant amount of depression in the market place, also affecting their sales teams.

For instance at a recent management meeting, the sales leaders raised their concerns about how the sales team was handling the distress arising from severely reduced incomes for themselves and their clients and loss of a number of clients from their industry.  They wanted to know what they could do about it because what they were doing by way of standard management practice wasn’t working.  For the first time they are seeking help around emotional resilience, and optimism.

Another business, in the advertising space, reported that their sales team had been hit hard too with lower than expected advertising spend. Management was observing very low motivation levels and rising levels of distress in the team.  They realised that their people didn’t have strategies to cope with this crisis.  They were worried their people were feeling useless and dejected.

The one thing these two sales teams have in common is that their sales people earn significant commission from their sales results.  With their clients in freefall and sales down, these sales people’s earnings were being affected which meant that some are having trouble paying their mortgages, maintaining their life styles, etc.  Certainly reasons for concern, however doing nothing and getting ‘depressed’ isn’t going to help solve their problems.

But it isn’t just the income drop that’s causing concern, another sales team whose incomes are not linked to commissions, also found it hard to remain positive and keep going in the face of adversity.  With clients feeling the pain, these sales people didn’t want to be around the negativity or distress.  It’s almost as if they have chosen to put their fingers in their ears and saying ‘la la la la la’ to block out the stress hoping it all goes away.  Not very useful either.

The sales teams mentioned above are all highly trained and skillful sales people.  They have been trained in appropriate sales skills and processes but many do not have the tools or know-how when it comes to managing their own wellbeing, stress, emotions, and the emotions of others.

If, as is being highlighted, these and other sales people like them are not used to dealing with sets backs, overcoming obstacles or they let the negative sentiments of  others overtake them then their work will suffer.  It will be much harder to achieve results.  This negativity can cloud their thinking and potentially keep them from seeing and realising those ideas and strategies that will get them back on track and producing again.

So what do you rely upon to get you through the tough times?

Besides the obvious sales skills, processes and tools, we need to learn (if we haven’t already) and apply the skills that go to developing strategies for healthy thinking, emotional resilience, optimism, healthy lifestyle practices, etc.

My concern is that many people, especially younger people may not have been in a position to really build up their resilience and toughen up, especially in sales and tough markets like this.  It appears that many don’t seem know how to navigate and manage their thinking and emotions through these times.

Developing emotional resilience and awareness in a variety of situations is vital for your ongoing survival and ability to thrive despite the markets or life’s other circumstance.  Developing emotional resilience supports individuals to better achieve their goals, communicate with and manage other people, and spring back emotionally after suffering through a difficult and stressful time in one’s life.

Some of us might be born with the potential to be more resilient than others but you do not know how resilient you are until you put yourself to the test or life does it for you.  The saying ‘if it doesn’t kill it will make you grow stronger’ is quite apt here.

We can all learn how to be resilient and we can learn from a very early age.

Whether we learn to develop and cultivate our resilience in relatively safe environments like playing both team and individual sports, or learning music and performing at recitals, or we develop resilience via our personal experiences such as developing and losing friendships, or other trials of childhood like playing favourites, not fitting in, learning difficulties, etc., or more extreme difficulties such as  losing a parent to cancer, chronic illness, and other life changing events, all these have an effect on each of us.  How we are taught to deal with and overcome these challenges and learn from them the best way we can is what helps us develop resilience.  If someone else tries to assume responsibility for your journey, even if it is with the best intentions, they are really taking away your ability to learn and grow.

As a parent I know I want my children to be safe and free from harm, however if I cotton wool them from life’s tough experiences then they will not develop their resilience and learn the lessons of life. None of us need ever be a victim when we know we have choices in every moment and we take responsibility for them.

No one can ever be guaranteed of winning. We know we have to work for our successes. We usually  fail more than we succeed but that is par for the course in life.  We need to encourage each other  to pick ourselves up and keep going, learning from our mistakes, stretching ourselves to do better.  It’s about doing our best at whatever we do.  Winning isn’t everything, but doing our best, developing self mastery, taking calculated risks and learning from everything we do is what life was all about.

It is possible to teach people how to develop the skills to enhance their emotional resilience, optimism and ways of thinking and dealing with the world. This information is not new either, it has been around for thousands of years.   We can all encourage a resilient attitude at work and at home.

Here are some tips.

Developing a Resilient Attitude
The first step to becoming more emotionally resilient is the acknowledgment that there is room for improvement and taking the time to learn more about yourself.  The following behaviours and attitudes are some ways in which emotional resilience can be demonstrated and measured:

•    Have realistic and attainable expectations and goals.
•    Show good judgment and problem solving skills.
•    Be persistent and determined.
•    Be responsible and thoughtful rather than impulsive.
•    Be effective communicators with good people skills.
•    Learn from past experience so as to not repeat mistakes.
•    Be empathetic toward other people (caring how others around them are feeling).
•    Have a social conscience, (caring about the welfare of others).
•    Feel good about themselves as a person.
•    Feel like they are in control of their lives.
•    Be optimistic rather than pessimistic.

Selling, as a career, is not for the faint hearted as I have often stated.  Besides good selling skills, quality thinking and solid process it takes courage, self discipline, determination, persistence, the ability to learn from your mistakes, a sense of humour, and a healthy approach to life to lead a healthy sales career.

How do we do this?  Among other things this requires people to have access to insight and self awareness.

In my opinion, we need to help people become more emotionally aware, and resilient in a number of ways.  We need to give people access to tools, processes and assessments that can help them develop insight and strategies to enhance their emotional resilience and allow people to make the most of their capabilities and the situations they find themselves in on a daily basis. Particularly if they have not had the chances to really test themselves in previous roles or earlier in their lives.

Not only do we need to be skilful in selling we need to be skilful in how we manage our wellbeing, our emotions and the emotions of others.

So as I reflect on my life so far and all the challenges and joys that come with it, I am indeed grateful for the gift of resilience, it keeps me growing.

Author: Sue Barrett is Founder & Managing Director of BARRETT

For further information on emotional resilience and other strategies please contact us on (+61) 03 9532 7677 or use this form.

To ensure our strategy is right for you, Barrett can incorporate a range of methods into our work including Emotional Intelligence (EI) theory, Positive Psychology, Cognitive Behavioural Therapy (CBT), Mindfulness and Meditation.   Mind Your Emotions® encompasses a series of programs and facilities Barrett has developed to give people access to tools, processes and assessments that can help them develop strategies to enhance their emotional resilience and allow people to make the most of their capabilities and the situations they find themselves in on a daily basis.

Talk to us about how you can Mind Your Emotions® and develop and enhance emotional resilience.