Make 2012 The Best Year Yet – Put Yourself First!

December 21, 2011 in Assessments, Attitudes & Behaviours, Coaching, Communication, Success, Teamwork

As we all come sailing in from the rather stormy seas of 2011 for a brief rest in a safe harbour we can chose to look back and reflect on what has happened in 2011; the challenges, mistakes, triumphs and lessons learned. Although reflection is very important we must not forget to take time to rest, relax and recharge before we look forward and dream about the future and what it holds for us.

help-in-pile-of-crumbled-paper

Overwhelmed

2011 may have left you feeling overwhelmed running from one task to the other never stopping to rest and recoup. If you can take time to just forget the business world for a while and instead just ‘be in the moment’ enjoying your time with friends and family and getting some well deserved R&R you will be in a position to put your best foot forward in 2012. If you’re not taking leave you may find the quietness that can accompany this time of the year can give you space to reflect, recoup and recharge for 2012.

Either way, why not consider giving yourself a gift for Christmas this year.

Pick up and play that musical instrument you’ve been meaning to play, do that yoga class, go for a swim at your local pool or enjoy the rush of the waves at a nearby surf beach, take an early morning walk in the park, have a picnic in a beautiful botanical garden, ski down a snow covered mountain, ride a horse, paint a picture and don’t forget everyone is an artist, tell jokes to each other and laugh out loud for real, forge a new friendship, rekindle an old friendship, hug someone you love and tell them how much they mean to you, give and receive 20 hugs a day and see what happens, get a massage or two, drink clean water, take a nap under a tree on a warm day, look into a flower and really see what is in there, do some gardening and pretend the weeding is removing all the debris from your year, be still and listen to the sounds of nature, go for ride on the Puffing Billy sitting on the ledge with your legs hanging out and remember what it is like being a child again, hold hands with your partner/ children/ friend/ parent/ sibling, say ‘I love you’ to as many people as you can and especially to yourself.

walk on the beach

walk on the beach

Taking time out to rest and relax is good for our brain and allows us to gain a clear perspective on things, especially those things that are important to us.

Whatever you choose to do, we would just like to say thank you for your loyal readership, support and your endorsement of Barrett. Your support of our philosophy that ‘selling is everybody’s business and everybody lives by selling something‘ is wonderful and we’re seeing a growing body of support across individuals and businesses as they make the transition into the new century.

We have connected with many people over this year, some only via this blog and other publications as well as Twitter, Linkedin and Facebook, and others in much more personal ways via our coaching, training, consulting, assessments, public speaking, events, etc. However we have connected with each other we hope that we’ve listened to you and exchanged something of value and that in some small way you’re better at the things that matter to you for having met us.

2012 holds a lot in store for us all and we need to have our reserves fully stocked for the journey ahead. We also need to promise ourselves to make sure that we make regular time for these lovely activities throughout the year ahead because they nourish us and keep us connected to what is important and this is our cherished relationships with each other. If we take care of ourselves we’re able to listen more effectively and exchange something of value with each other more often, and wouldn’t that be nice?

At Barrett we’re preparing for a phenomenal year in 2012 and are very excited about what we have in store for you all. I would also like to thank my fantastic team at Barrett and our Partners who are really committed to our vision to positively transform the culture, capability and continuous learning of leaders and teams by developing sales driven organisations that are equipped for the 21st Century.

So season’s greetings to you, your families and teams and may 2012 be the best year ever for us all.

Remember everybody lives by selling something.

Author: Sue Barrett, MD of www.barrett.com.au

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